What a well-woman visit includes
A well-woman exam is a comprehensive preventive visit. It typically includes a review of your health history and medications, menstrual and sexual health, mood and sleep, blood pressure and weight, a clinical breast exam when appropriate, a pelvic exam when indicated, and age-based screening such as cervical cancer testing.
At JennWell, the visit is designed to be unhurried. That time is used to talk through concerns that often get skipped — heavy periods, low libido, bladder leakage, fatigue, or family history worries.
Cervical cancer screening guidelines
Cervical cancer is largely preventable through screening and HPV vaccination. Most cervical cancers are caused by persistent infection with high-risk strains of human papillomavirus (HPV).
- Ages 21–29: Pap test every 3 years
- Ages 30–65: HPV test every 5 years, co-testing every 5 years, or Pap every 3 years
- Over 65: may stop after adequate normal screening
- More frequent testing for prior abnormal results or immune compromise
What happens during a Pap test
A speculum is gently inserted to view the cervix, and a small brush collects cells. It takes only a minute or two. Many women find it more comfortable when the clinician explains each step, uses an appropriately sized speculum, and lets them pause anytime — which is standard practice here.
Understanding abnormal results
An abnormal Pap or positive HPV result is common and usually does not mean cancer. Most HPV infections clear on their own within one to two years. Depending on results, next steps may include repeat testing in one year or colposcopy, a closer look at the cervix with possible biopsy. Every result is explained clearly, with a plan for follow-up.
Breast health and beyond
Your visit also includes a breast health discussion and mammogram planning, generally every one to two years beginning at age 40, or earlier for women at higher risk. HPV vaccination is discussed for eligible patients up to age 45.
Preparing for your visit
Coming prepared helps you get the most from an appointment about your well-woman exam. Know the date and result of your last Pap or HPV test, the first day of your last period, and your current contraception. Avoid intercourse, douching and vaginal products for 48 hours before a Pap test when possible. Write down any concerns, even ones that feel awkward — heavy bleeding, pain with sex, bladder leakage or low libido are common and important to discuss. Bring your family history of breast, ovarian, uterine and colon cancer.
JennWell Women's Health is located at 11844 Standing Stone Dr., Suite 200 in Gretna, inside Skilled Touch Health and Healing, and welcomes women from Elkhorn, West Omaha, Millard, Papillion, La Vista, Bennington, Lincoln and across Eastern Nebraska. To schedule, call (402) 800-8595 or request an appointment online. If you are unsure whether this service is right for you, a consultation is a no-pressure place to start the conversation and learn your options.